Instructed classes
In our instructed classes you exercise under the guidence of inspiring professionals. As our member, you can participate in all our instructed classes. You can find the schedule of guided lessons in our sports calendar.
All classes must be registered in advance via the sports calendar and registration must be confirmed before the class starts. You can read more about our booking policy. The offer of guided exercise is narrower in May-August and at Christmas time.
Class descriptions
With us, you can find both classes designed by the instructors themselves and Les Mills concept classes. Classes are organized in the Linnanmaa area in the OAMK dancehall, Linnanmaa Sport Centre and Easymove Linnanmaa. In the downtown area classes are in the Oulu swimming hall, Ouluhalli and Liikuntakeskus Voitto. Check out our sports facilities.
Zumba®
LES MILLS CLASSES
The content of Les Mills classes follows the international Les Mills concept. The content of the classes changes every three months, at the same time in Les Mills classes around the world. Classes are held at our partners facilities in Easymove Linnanmaa and Liikuntakeskus Voitto.
MARTIAL ARTS
Welcome to fall in love with martial arts! In cooperation with Kamppailuklubi, we offer four different martial arts. You can try individual classes or participate in all classes - you decide! The classes are suitable for beginners as well as those who have already practiced martial arts, the instructors take into account the level differences in the classes.