UniMove's remote exercising videos

Would you like to do remote exercising during the summer, at a time that suits you, wherever you are? UniMove's Yuja folder now includes six 30-minute instructed classes:

  • Balance30
  • Core30
  • HIIT30
  • Kehonhuolto30 (Body maintenance 30)
  • Peppu30 (Butt30)
  • Vatsa-peppu30 (Belly-butt30, low intense)

You can log in to the Yuja video service used by the Oulu University community with your student/staff IDs.