Popular workshops are back again!
The workshops focus on developing the mobility of different parts of the body and strengthening the muscles.
The instructor of the workshops is massager and personal trainer Antti Flyktman. The place is OAMK Linnanmaa, dancehall 1.
Fri 19.9. at 18-19 Posture
Fri 26.9. at 18-19 Hip
Fri 10.10. at 18-19 Low back
You can find more information about the content of each workshop in the class description in the calendar. Registration for the workshop is possible through the calendar 5 days before the class at the earliest.