Low back -workshop on Friday 10.10.!

Does your lower back hurt, is stiff and feels like it's going to break? Low back pain is an unpleasant symptom that many people suffer from. This workshop focuses especially on moving and strengthening the lower back and restoring confidence in one's own back.

Time: on Friday 10.10. at 18-19
Instructor: Antti Flyktman, masseur and personal trainer
Place: Oamk Linnanmaa (dance hall 1)
Registration: Sign up via the calendar.