Studying stiffens, hip flexors always tight, hip pain when squatting? The mobility of the hip can be a problem in this case, and in this workshop the hip joint is lubricated with movement in different ways, each at their own level.
Time: Thursday 10.11. at 18.30-19.30
Instructor: Antti Flyktman, masseur and personal trainer
Place: Oamk Linnanmaa (dance hall 2)
Registration: via calendar (registration opens a week before workshop)