Sign up for the beginners’ gymnastics course and the swimming technique course

Basics of gymnastics, 6 times

Time: on Fridays 11.9.-16.10.2026 at 14.30-16 (except 11.9. at 14.45-16)
Place: Linnanmaa Sports Centre, gymnastics area
Contents: In this course, we’ll practise basic gymnastics skills and take part in a variety of agility exercises that also help improve strength and mobility. Enjoy the joy of movement while building physical confidence in a fun and supportive environment. The course is suitable for all ages and no previous gymnastics experience is needed.
Equipment: Please wear flexible indoor sportswear; training is done barefoot.
Instructor: Oulun aikuistelinevoimistelijat ry.
Price: 12 euros, only for UniMove's members
Enrollment: Purchase the trial from the online shop and you are enrolled. The last day of registration is 7.9.

​​​​​​​Swimming technique course A, 4 times

Time: on Saturdays 19.9.-10.10.2026 at 20-21
Place: Linnanmaa Sports Centre, swimming hall, Virkakatu 1
Contents: A course focused on teaching swimming techniques, covering freestyle, breaststroke, and backstroke. The course covers proper breathing techniques for different swimming styles as well as basic techniques. Two swimming lanes are available, and participants are divided into groups based on their swimming experience. The course is intended for beginner fitness swimmers who can swim, as well as more experienced recreational swimmers. The group is not suitable for those who are afraid of water or cannot swim at all. To participate, you must be able to swim continuously for at least 50 meters in your own style.
Instructors: Coaches of swimming club Oulun Lohet
Price: 24 euros, only for UniMove members. The swimming pool fee is included in the course price.
Enrollment: Purchase the course from the online shop and you are enrolled. Maximum number of participants is 20. The last day of registration is 10.9.2026.