Are you interested in endurance and outdoor sports?

Are you interested in endurance and outdoor sports? Are you looking for fun and relaxed ways to exercise together? K18 Liikuntaleikkikoulu offers a variety of outdoor activities and new sports under the guidance of a coach. The course will give you inspiration and training tips for your own exercise routine. Both beginners and more experienced exercisers are welcome to join the group. You will need outdoor exercise gear suitable for the weather. The course is organized in cooperation with XC-Party.

Course programme:
Wed 8.4. at 18.00 - 19.30 Power from Park circuit, i.e. walking/jogging and muscle training (Linnanmaa campus area)
Wed 15.4. at 18.00 - 19.30 Games, play & relay evening (Ainolanpuisto)
Wed 22.4. at 18.00 - 19.30 Urban orienteering (Kauppatori, Market Square)

The exact meeting places will be announced to participants separately by email.

Registration:
Register using the form below by Tuesday 31.3. The group has room for 12 participants, and places will be filled in the order of registration. The course is part of the Liikkuva opiskelu project funded by the Ministry of Education and Culture and is therefore free of charge for participants (UniMove membership is not required). Registration is binding. If you are unable to attend due to illness, please notify us as soon as possible by email at sports@oulu.fi.

To view the registration form, you must be logged in to our website with your HAKA account.