Futsal

Futsal or indoor football is played between two teams, each with a goalkeeper and four field players on the pitch at the same time, with rolling substitutions. Futsal is slightly smaller, heavier and less bouncy than football. You can find out more about the rules of futsal here. All you need for futsal is indoor sports clothes and shoes, so it's easy to get started! Players manage the session autonomously as they choose teams, start games, finish the games on time and return the equipment.

There are two levels of futsal shifts: easy level and advanced level. By trying out you will find the right level for you.

• Easy level shifts are for casual playing. Beginning players as well as those with a bit more experience can join in.
• Advanced level shifts are for you, if you’ve been practicing the sport for longer.