Sign up for a gym start!
Gym start is a small group where you can get started and learn safe but effective gym workouts.
During the autumn, we organise gym starts in cooperation with Easymove and Kuntosali Puntti. In the Gym start you will learn the right techniques and how to use the gym equipment in a variety of ways. In the group, you'll also get a written programme, PT technique tips and new enthusiasm for exercise! The gym start is suitable for gym beginners and for those returning to gym training after a long break.
Gym start I / Puntti, 2 times
Time: On Tuesdays 15.10. and 29.10.2024 at 19.30-20.30
Place: Gym Puntti (Mielikintie 1, 90550 Oulu)
Instructor: PT Kalle Vehkaperä
Price: For UniMove's members 10 euros, for other students and staff members 20 euros
Enrollment: Purchase the trial from the online shop and you are enrolled. The maximum number of participants is 8.The last day of registration is 9.10.2024.
Gym start II / Puntti, 2 times
Time: On Thursdays 17.10. and 31.10.2024 at 19.30-20.30
Place: Gym Puntti (Mielikintie 1, 90550 Oulu)
Instructor: PT Kalle Vehkaperä
Price: For UniMove's members 10 euros, for other students and staff members 20 euros
Enrollment: Purchase the trial from the online shop and you are enrolled. The maximum number of participants is 8.The last day of registration is 11.10.2024.
Gym start II / Easymove, 2 times
Time: On Thursdays 14.11. and 21.11.2024 at 16.30-17.30
Place: Easymove Linnanmaa (Tutkijantie 8, 90570 Oulu)
Instructor: PT Riitta Mäkäräinen
Price: For UniMove's members 10 euros, for other students and staff members 20 euros
Enrollment: Purchase the trial from the online shop and you are enrolled. The maximum number of participants is 10.The last day of registration is 7.11.2024.